🏃 New: June 5K Virtual — Register Now 🥇 Medals shipped to 18+ countries 🌴 Caribbean Fitness Challenges — Virtual & In-Person 🔥 Limited spots available — secure yours today 🏅 Earn real medals & digital certificates ⚡ Join 1,200+ Caribbean athletes on Tropic Miles 🏃 New: June 5K Virtual — Register Now 🥇 Medals shipped to 18+ countries 🌴 Caribbean Fitness Challenges — Virtual & In-Person 🔥 Limited spots available — secure yours today 🏅 Earn real medals & digital certificates ⚡ Join 1,200+ Caribbean athletes on Tropic Miles
5K
New Challenges Live

Push Your Limits

Caribbean virtual and in-person fitness challenges. Run, walk, or cycle. Get verified, earn your medal.

Browse Challenges How It Works
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1,200+ athletes already competing

2
Athletes
12
Active Challenges
900+
Medals Awarded
18
Countries
Get Moving

Featured Challenges

View All
5.00 KM
Completed
📜 Cert
Run
Virtual

June 5K Virtual Run

Complete a 5K anywhere in the Caribbean this June. Earn your finisher cert!

May 23 – Jun 22
TTD 75
View
10.00 KM
Completed
🥇 Medal 📜 Cert
Run
Virtual

Tropic 10K Challenge

Push through 10 kilometres. Virtual or local route — your call.

Jun 4 – Jul 4
TTD 120
View
21.10 KM
Completed
🥇 Medal 📜 Cert
Run
Virtual

Tropic Half Marathon Challenge

21.1 km to prove what you're made of. Virtual. Anywhere in the Caribbean.

Jun 11 – Jul 11
TTD 180
View
30.00 KM
Completed
📜 Cert
Walk
Virtual

Caribbean Wellness Walk

Walk 30 km over 30 days. A gentle challenge for all fitness levels.

May 28 – Jun 27
Free
View
100000.00 STEPS
Completed
📜 Cert
Steps
Virtual

Office Steps Showdown

Hit 100,000 steps over 30 days. Perfect for corporate teams.

May 28 – Jun 27
Free
View
50.00 KM
Completed
🥇 Medal 📜 Cert
Cycle
Virtual

Island Cycle 50K

Saddle up and ride 50 kilometres. Road, trail, or stationary bike.

May 31 – Jun 30
TTD 100
View
Simple Process

How It Works

01

Pick a Challenge

Browse virtual or in-person challenges by distance, activity type, and location.

02

Register & Pay

Secure your spot instantly. Free and paid challenges available across the Caribbean.

03

Complete & Submit

Log your activity and upload your proof. Our team verifies your performance.

04

Earn Rewards

Download your digital certificate and receive your physical finisher medal.

All Abilities

Pick Your Sport

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Run
0 challenges
🚶
Walk
0 challenges
🚴
Cycle
0 challenges
🏢
Corporate
0 challenges
❤️
Charity
0 challenges
Who's Crushing It

Leaderboard

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Leaderboard Coming Soon

Register for a challenge to get started.

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Your Rewards

Earn Real Rewards

🥇

Physical Medals

Beautiful custom-designed medals shipped directly to your door. Each challenge medal is unique and collector-worthy.

See medal challenges
📜

Digital Certificates

Personalized digital certificates for every completed challenge. Download, share, and display your achievements.

Browse all challenges